Looking for a unique entree idea? This one is packed full of fibre to fill you up and tastes amazing! The crumb is super versatile so use it with chicken or other vegetables to mix it up.
¾ cup wholemeal breadcrumbs
5 Tbsp parmesan cheese
½ tsp paprika
½ tsp salt
½ tsp black pepper
2 tsp crushed garlic
20 white button mushrooms
½ cup flour
Cooking oil spray
Preheat oven to 200 degrees celsius. Line an oven tray with baking paper and set aside
In a shallow dish combine the breadcrumbs, parmesan, paprika, salt, and pepper
In a separate bowl whisk the egg and garlic together
Add flour to a shallow dish and season with salt and pepper
Make sure mushrooms are completely dry then chop in half and coat in a light coating of flour
Dip each floured mushroom into the egg mix, then fully coat in the breadcrumb mix and place on the baking sheet.
Lightly spray with oil spray and bake for 12-16 minutes or until golden brown.
Serve warm with sweet chilli and yoghurt dip.