July 1, 2019

I am a big believer that our main meals should be filling enough to get us through without the need for snacks. BUT- sometimes we just need a snack because dinner time might be further away than we can physically cope with! Mindless snacking can bump our calorie intake...

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ALEXANDRA TULLY- PALMERSTON NORTH DIETITIAN- PALMERSTON NORTH & CENTRAL HAWKES BAY COOKING CLASSES, NZ