Image by Anh Nguyen

Work with us:

We specialise in helping women to feel great in their bodies. If you are tired of yo-yo dieting and are ready to get effective & evidence-backed nutrition education from highly qualified Dietitians & Nutritionists- then you've come to the right place.  

Check your health insurance policy- you might be eligible to claim your session investment back.

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About us:

Womens health and weight loss is a complex area and after years of working with women in our clinical roles, we decided to offer a weight loss focused service through Eat-Up. 

 

We have experience working on muscle retention and body fat loss, weight loss for fertility, emotional eating, weight loss coupled with thyroid issues & PCOS, and safe weight loss with diabetes.

 

So far we have helped our clients to:

  • Improve their fertility

  • Feel great in their bodies

  • Improve their sleep, energy levels, and mood

  • Move their blood glucose levels out of "prediabetic range" 

  • Build noticeably healthier hair, skin, and nails

  • Overcome barriers to weight loss for long term success  

Image by Amy Shamblen

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Cooking Classes

Dietitian- Led, whole-food focused cooking classes. 

We teach you how to create delicious food from scratch. Every class will show you 1-2 starter, 3 main dishes, and a sweet treat!

These classes fill up quickly so book now!

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eatupcookery@gmail.com          | Dietitian Palmerston North | Nutritionist Palmerston North | Cooking Classes Palmerston North | ©2018 by Eat Up Cookery. 

ALEXANDRA TULLY- PALMERSTON NORTH DIETITIAN- PALMERSTON NORTH & CENTRAL HAWKES BAY COOKING CLASSES, NZ